Allerim Quiz
Help us understand your health needs
Immuno-Neuro-Metabolic Assessment
Answer a few questions to help us understand your immuno-neuro-metabolic health and create personalized recommendations to optimize your nervous system, immune function, and metabolism.
The immuno-neuro-metabolic axis is the critical connection between your nervous system, immune system, inflammation, and metabolism.
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😊 GENERAL SYMPTOMS
Understanding your symptoms is the first step in identifying potential imbalances across the Immuno-Neuro-Metabolic Axis. These symptoms help us determine which areas need the most attention.
Which symptoms do you experience weekly?
These recurring symptoms provide crucial insights into your body's stress patterns. Select all that apply to your typical week, even if the intensity varies.
Feeling tired even after adequate rest.
Difficulty concentrating or mental clarity issues.
Slow recovery from exercise or illness.
Recurring headaches or migraines.
Rashes, eczema, or other skin conditions.
Anxiety, irritability, depression or mood swings.
Difficulty falling or staying asleep.
Periods of high and low energy throughout the day.
I don't experience these symptoms on a weekly basis.
How often do you get sick with colds or infections?
Frequency of illness provides insight into your immune system's ability to protect against common infections. Higher frequency may indicate immune system stress.
0-1 times per year
2-3 times per year
4+ times per year
I'm constantly battling something
When you get sick, how long does it typically take you to recover?
Recovery time is an important indicator of your immune system efficiency and overall resilience. Longer recovery periods may suggest underlying immune challenges that could benefit from support.
1-3 days: I bounce back quickly with minimal intervention
4-7 days: Similar to most people around me
1-2 weeks: Takes longer than others and often requires medication
2+ weeks: Illnesses linger for weeks and often lead to complications
Do you have a history of chronic illness or unclear diagnoses?
Your history of diagnosed conditions helps us understand the complexity of your health situation. Chronic means ongoing for at least 3 months and requiring medical attention or affecting daily life.
I have several ongoing health conditions.
I have one ongoing health condition.
I have symptoms but doctors haven't provided clear diagnoses.
I don't have any chronic health conditions.